turmericbrecky © 2014 frontraw. All rights reserved.

Lemon Turmeric Yogurt

This yogurt is really refreshing and like eye candy when topped with fruit and seeds.

Start with sprouting 5 dl cashew overnight in water.
Rinse and place in blender together with 4dl quality water and a pinch of sea salt.
Blend it real smooth. Open 1 capsule of probiotics, add that and 1 tsp of honey and give it a quick blend. Place in a bowl and cover with a towel. Leave out at room temperature or warmer for about 12h. The longer you leave it out the more sour. When fermented long enough, put  it back into the blender and add turmeric, I use a turmeric curcumin extract powder. (You can use regular turmeric, add as much as you want, as always it’s about how you like it, so start with 1 tsp and give it a taste, maybe you want to add in extra. Same thing with the lemon, start with zest and juice from one lemon.

Besos// E

Kommentera

Your email address will not be published.
Required fields are marked:*

*

Följande HTML-taggar och attribut är tillåtna: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

(Spamcheck Enabled)